How to Manage Exam Stress and Heart Palpitations for Better Academic Performance
Understanding Exam Stress and Its Physical Manifestations Exam season often brings an overwhelming amount of stress for students. This stress, while sometimes motivating, can manifest physically in ways that are uncomfortable or concerning, such as heart palpitations. These palpitations are often accompanied by a racing heart, anxiety, and other stress-related symptoms. While exams are undeniably … Read more