Immediate Smoking Cessation: Strategies and Benefits for a Smoke-Free Life
The Power of Quitting Smoking Immediately The Science Behind Immediate Smoking Cessation Quitting smoking abruptly, often termed “cold turkey,” is considered by medical experts as the most effective method for long-term cessation success. According to extensive meta-analyses conducted by the Cochrane Collaboration, those who quit smoking immediately have a higher success rate compared to those … Read more