Unlocking Health Benefits: How Therapeutic Fasting Reduces Belly Fat and Enhances Wellness
Understanding Therapeutic Fasting and Its Impact on Health and Belly Fat The Science Behind Therapeutic Fasting Therapeutic fasting, unlike regular dieting, is a structured form of caloric restriction accompanied by sufficient fluid intake. In Germany, the Deutsche Fastenakademie (DFA) suggests a daily intake of at least 250 kcal through vegetable broths, diluted juices, and water. … Read more